At Peninsula Physio & Rehab, we aim to provide treatments that support your recovery and improve your well-being. One technique we use to help relieve pain and increase mobility is dry needling. But what is dry needling, and how can it help you?
Dry needling involves the insertion of fine needles into specific points in the muscles or soft tissues to relieve pain, tightness, and trigger points. While similar to acupuncture, dry needling targets muscle knots or areas of dysfunction rather than focusing on energy flow. The technique stimulates the body’s natural healing response, improving blood flow, reducing muscle tension, and promoting relaxation.
How Dry Needling Works:
Dry needling is most commonly used to treat musculoskeletal pain, including conditions such as back pain, shoulder stiffness, headaches, and sports injuries. The needles, which are much thinner than those used for injections, are inserted into tight areas or trigger points that are often the source of discomfort. The needle’s insertion causes a local twitch response, which helps to release muscle tightness and improve function.
Why Choose Dry Needling?
Dry needling offers a range of benefits for those suffering from chronic pain or muscle tightness. It can provide quick relief, especially when other treatments, such as massage or stretching, have been ineffective. Additionally, dry needling is a minimally invasive technique, meaning it doesn’t require surgery or long recovery times.
At Peninsula Physio & Rehab, our skilled practitioners are trained in dry needling and tailor treatments to suit your specific needs. If you’re looking for a safe and effective way to relieve pain, reduce muscle tension, and improve mobility, dry needling might be the solution for you.
Contact us today to learn more or to book a consultation.
