Sports Physio Frankston
Professional care for athletes, featuring AXIT strength testing and a dedicated rehab gym designed to manage injuries, accelerate recovery, and enhance performance.
Get Back in the Game
From the football ovals of Frankston to the netball courts across the Peninsula, an active lifestyle is part of our local identity.
A sports injury can be frustrating, sidelining you from the activities you love. As an experienced physiotherapist in Frankston, we’re proud to offer sports physiotherapy services designed for athletes of all levels.
We combine clinical skills with state-of-the-art technology, including our fully equipped rehab gym and the AXIT performance testing system, to provide a modern, data-driven approach to your recovery.
What is Sports Physiotherapy For?
Sports physiotherapy is focused on the prevention, diagnosis, management, and rehabilitation of injuries related to sport and exercise. Our Frankston sports physiotherapists have a deep understanding of the demands different sports place on the body. We provide quality care for:
Acute Injuries
Such as ankle sprains, muscle tears (hamstrings, calves, quads), and joint dislocations.
Overuse Injuries
Objective Strength Testing
Using our AXIT System to measure strength, power, and muscle imbalances with precise data.
Guided recovery following procedures like ACL reconstructions, utilising our rehab gym for a comprehensive return to strength.
Performance Enhancement
Biomechanical analysis and movement screening designed to improve strength, speed, and agility.
Injury Prevention
Identifying and addressing underlying weaknesses in an effort to reduce the risk of future injuries.
Peninsula Physio & Rehab
How Sports Physiotherapy Aims to Support Your Health
Our primary goal is to facilitate a gentle and efficient return to your sport.
Using objective data from our AXIT system, we may precisely track your progress, identify exactly when a muscle is ready to take on more load, and make informed decisions about your return to play. This data-driven approach removes the guesswork from rehabilitation.
Our on-site rehab gym means you may complete your entire program in a supervised, professional environment. Check your technique so that you may enjoy a seamless transition from the treatment table to high-level performance.
Physiotherapy at Our Frankston Clinic
Our Holistic Approach to Sports Injury Management
Your recovery at our Frankston clinic is a structured, technology-enhanced process:
Accurate Diagnosis and Baseline Testing
We conduct a thorough assessment and use the AXIT system to get objective baseline measurements of your strength. This tells us exactly where you're starting from.
Pain and Symptom Management
The initial phase focuses on addressing pain, reducing inflammation, and managing discomfort using techniques like manual therapy, taping, and load management advice.
Targeted Rehabilitation
This is where our rehab gym comes into play. We guide you through a tailored, progressive exercise program using our equipment in an effort to increase range of motion, build strength, and improve balance.
Data-Driven Return to Sport
Before you return to the field, we re-test you on the AXIT system. By comparing your results to your baseline data and your uninjured side, we may determine if you are physically ready, helping to reduce the risk of re-injury.
Peninsula Physio & Rehab
Frequently Asked Questions
What is AXIT strength testing?
The AXIT system is a cutting-edge piece of technology that uses force plates and dynamometers to accurately measure strength, power, and balance. It allows us to replace guesswork with real data, showing us exactly how strong a muscle is and how it’s recovering after an injury. This helps us create more reliable rehab programs and make better return-to-sport decisions.
When can I return to sport after an injury?
With our data-driven approach, the answer is clearer than ever. We may give you specific, objective strength targets that you need to meet before a return is possible. Rushing back is the biggest cause of re-injury, and our data-driven approach helps us put your well-being first.
Do you only work with athletes?
No, not at all. Our passionate, committed team supports everyone from professional athletes and fitness enthusiasts to casual exercisers and more. No matter your concerns or goals, we aim to support you on your journey toward a life that satisfies you.
What other conditions does your physiotherapy practice work with?
We manage a range of conditions and injuries covering;
Sports Injury Treatment in Frankston
Don’t leave your recovery to chance. Our experienced physiotherapists use advanced technology and knowledge to provide the highest standard of care for sports-related injuries.
For a comprehensive, data-driven assessment and a recovery plan that utilises our modern rehab gym, contact our friendly staff today.