Peninsula Physio & Rehab

Sports Physiotherapist Frankston

Professional care for athletes, featuring AXIT strength testing and a dedicated rehab gym to manage injuries, accelerate recovery, and enhance performance.

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Get Back in the Game with Confidence

From the football ovals of Frankston to the netball courts across the Peninsula, an active lifestyle is part of our local identity.

A sports injury can be frustrating, sidelining you from the activities you love. At Peninsula Physio and Rehab Clinic, our sports physiotherapy service is designed for athletes of all levels. We combine clinical skills with state-of-the-art technology, including our fully equipped rehab gym and the AXIT performance testing system, to provide a modern, data-driven approach to your recovery.

What is Sports Physiotherapy For?

Sports physiotherapy is a specialised area focused on the prevention, diagnosis, treatment, and rehabilitation of injuries related to sport and exercise. Our Frankston sports physios have a deep understanding of the demands different sports place on the body. We provide care for:

Such as ankle sprains, muscle tears (hamstrings, calves, quads), and joint dislocations.

Including runner’s knee, tennis elbow, shin splints, and stress fractures.
Using our AXIT System to measure strength, power, and muscle imbalances with precise data.
Guided recovery following procedures like ACL reconstructions, utilising our rehab gym for a comprehensive return to strength.
Biomechanical analysis and movement screening to improve strength, speed, and agility.
Identifying and addressing underlying weaknesses to reduce the risk of future injuries.
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How Sports Physiotherapy Can Help

Our primary goal is to facilitate a safe and efficient return to your sport.
Using objective data from our AXIT system, we can precisely track your progress, identify exactly when a muscle is ready to take on more load, and make informed decisions about your return to play. This data-driven approach removes the guesswork from rehabilitation. Our on-site rehab gym means you can complete your entire program in a supervised, professional environment, ensuring correct technique and a seamless transition from the treatment table to high-level performance.
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Physiotherapy at Our Frankston Clinic

Our Approach to Sports Injury Management

Your recovery at our Frankston clinic is a structured, technology-enhanced process:

Accurate Diagnosis & Baseline Testing

We conduct a thorough assessment and use the AXIT system to get objective baseline measurements of your strength. This tells us exactly where you're starting from.

Pain & Symptom Management

The initial phase focuses on reducing pain and inflammation using techniques like manual therapy, taping, and load management advice.

Targeted Rehabilitation

This is where our rehab gym comes into play. We guide you through a progressive exercise program using our equipment to restore range of motion, build strength, and improve balance.

Data-Driven Return to Sport

Before you return to the field, we re-test you on the AXIT system. By comparing your results to your baseline data and your uninjured side, we can confidently determine if you are physically ready, helping to reduce the risk of re-injury.

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Frequently Asked Questions

The AXIT system is a cutting-edge piece of technology that uses force plates and dynamometers to accurately measure strength, power, and balance. It allows us to replace guesswork with real data, showing us exactly how strong a muscle is and how it’s recovering after an injury. This helps us create more effective rehab programs and make safer return-to-sport decisions.
With our data-driven approach, the answer is clearer than ever. We can give you specific, objective strength targets that you need to meet before a safe return is possible. Rushing back is the biggest cause of re-injury, and our data-driven approach helps prevent that.
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Peninsula Physio & Rehab

Sports Injury Treatment in Frankston

Don’t leave your recovery to chance. The team at Peninsula Physio and Rehab Clinic uses advanced technology and knowledge to provide the highest standard of sports physiotherapy care. For a comprehensive, data-driven assessment and a recovery plan that utilises our modern rehab gym, contact our Frankston clinic today.
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