Peninsula Physio & Rehab
Physiotherapist Bonbeach
Helping the Bonbeach community maintain an active and healthy lifestyle.
A Recovery Plan Designed Around Your Goals
In partnership with you, we create a practical plan that reflects your lifestyle and ambitions, so you can resume the activities you enjoy with confidence.
Understanding the Reasons Behind Your Pain
Our detailed assessments move beyond the symptoms to help identify the root cause. With this, we’ll endeavour to provide you with a reliable diagnosis and a plan for lasting relief.
A Local, Committed Team
We’re a committed local team who genuinely care about the wellbeing of our community.
Our Physiotherapy Services
Your Personal Journey Towards Recovery
We offer a comprehensive range of services to meet the diverse health needs of the Bonbeach community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
This therapeutic method looks at relieving muscle tightness, promoting healthy circulation, and supporting the body’s recovery process. Our therapists focus on areas of concern to help manage soreness caused by work, exercise, or everyday postural habits.
With strong links to local clubs, our sports physiotherapy supports the management of acute sporting injuries, alongside guidance for performance and injury reduction.
We are experienced in managing injuries sustained at work or in traffic accidents. We work closely with you, your employer, and your insurer to create a structured rehabilitation plan to support a timely return to work and life.
Peninsula Physio & Rehab
Conditions We Support
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing chronic pain or reduced movement, we’re here to help you access real care.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.
Head, Neck and Back
Our team delivers
assessment and care for a variety of spinal conditions,
such as sciatica, disc concerns, long-term pain,
neck-associated headaches, and vertigo.
Hip and Thigh
We support people with many hip-related
conditions, including osteoarthritis, with a focus on
improving joint movement and managing discomfort to
help you move with greater ease.
Foot and Ankle
Our team works with conditions including ankle sprains, plantar fasciitis, and Achilles tendinopathy, aiming to support better balance and functional movement.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at
reducing pain, improving movement, and rebuilding
strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide management for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
Following surgery such as joint replacement or reconstruction, we deliver structured rehabilitation programs designed to support your return to strength, mobility, and confidence during recovery.
Knee
Our team assists with a variety of knee issues, from ligament strains and runner’s knee through to osteoarthritis, aiming to support better joint function and help manage pain for more comfortable movement.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Dedicated to
the Bonbeach Community
At Peninsula Physio & Rehab, we are proud to be part of the Bonbeach community. We understand the active lives our neighbours lead, from weekend sport at the local oval and walks along the foreshore to the physical demands of a hard day’s work. Our mission is to provide personalised physiotherapy and rehabilitation to treat pain, support your mobility, and help you return to your valued activities.
From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.
Peninsula Physio & Rehab was founded with a clear vision: to provide a high standard of physiotherapy care for the local community. We are a team of dedicated health professionals who are proud to live in and contribute to our local area.
Our approach is centred on working alongside our patients. We focus on giving you the knowledge and practical tools to support your recovery and reduce the risk of future injury. With an evidence-based and holistic mindset, and a strong focus on patient-centred care, we partner with you to support your health and wellbeing goals.
Our team takes great pride in seeing patients build confidence in managing their conditions and returning to the activities that make life active and fulfilling.
We proudly serve Frankston and surrounding communities, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula region.
Peninsula Physio & Rehab
Meet Our Team
We’re a local team that values open communication, sensible treatment plans, and care guided by current evidence.
Peninsula Physio & Rehab
Welcome to our health hub. This is your destination for professional advice, recovery guides, and wellness tips from our team. Here you will find our blog and protocols.
Our Blog
Explore our articles for practical tips on injury prevention, pain management, and general well-being. We are committed to empowering our community with easy-to-understand health information.
Patient Resources
We make available a range of evidence-based protocols for our patients, covering specific injuries and recovery after surgery. These tools are designed to support your progress, and should be followed as advised by your physiotherapist.
Contact Us
Speak With Your Local Physio
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
To arrange your visit, you can book online with your local Frankston physio or speak with our welcoming staff over the phone.
Our Location
We are conveniently located in Frankston with ample parking available.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed