Peninsula Physio & Rehab
Physiotherapist Clyde North
Working alongside the Clyde North community to support ongoing health and active living.
A Recovery Plan Built Around Your Goals
Together, we build a practical plan shaped around your lifestyle and goals, supporting your return to the activities you enjoy sooner.
Uncovering What’s Driving Your Pain
Our thorough assessments look past the symptoms to uncover what’s really going on. From there, we aim to offer you a clear diagnosis and a plan that supports long-term comfort.
A Dedicated Team From Your Local Community
We are a dedicated team of locals, invested in the health of our community.
Physiotherapy Services We Offer
A Recovery Path Designed for You
Our services cover a broad spectrum of care to suit the different health needs of people in the Clyde North area. Each treatment focuses on reducing discomfort, improving flexibility, and supporting long-term wellbeing.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
This therapeutic method looks at relieving muscle tightness, promoting healthy circulation, and supporting the body’s recovery process. Our therapists focus on areas of concern to help manage soreness caused by work, exercise, or everyday postural habits.
With experience working with local clubs, we offer sports physiotherapy that may help manage acute sports injuries, as well as strategies for performance and injury prevention.
We support people recovering from workplace and traffic-related injuries, working alongside you, your employer, and your insurer to put together a clear rehabilitation plan that helps you return to everyday life and work sooner.
Peninsula Physio & Rehab
Conditions We Manage
Our team offers support and management across a broad range of conditions. If ongoing pain or limited movement is affecting your day-to-day life, we’re here to guide you towards meaningful care.
Whatever your situation, we keep our attention on supporting healthy recovery and helping you sustain fitness over time.
Head, Neck and Back
We provide assessment and management for a
range of spinal issues, including conditions
like sciatica, disc problems, chronic pain, neck-related
headaches, and vertigo.
Hip and Thigh
Our team works with
a variety of hip concerns, such as osteoarthritis, aiming to
support better joint function and help manage pain so
everyday movement feels more comfortable.
Foot and Ankle
We address common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of improving stability and function.
Shoulder, Elbow and Wrist
We develop tailored rehabilitation plans that focus on easing pain, improving mobility, and restoring strength for issues such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also support people with conditions including tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with an approach that aims to improve comfort and function in the hand, wrist, and arm.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
We support people with many knee concerns, including ligament sprains, runner’s knee, and osteoarthritis, with a focus on improving joint movement and managing discomfort so you can move with greater ease.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Caring for
the Clyde North Community
At Peninsula Physio & Rehab, we’re proud to support the Clyde North community we call home. We recognise the active lifestyles of our neighbours, from local sport on the weekends to coastal walks and the physical effort of everyday work. Our aim is to deliver personalised physiotherapy and rehabilitation that addresses pain, supports movement, and helps you get back to the activities that matter to you.
From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.
Peninsula Physio & Rehab was founded with a clear vision: to provide a high standard of physiotherapy care for the local community. We are a team of dedicated health professionals who are proud to live in and contribute to our local area.
Our philosophy is built on a partnership with our patients. We believe in empowering you with the knowledge and tools to not only aid your recovery but also to help prevent future injuries. Using an evidence-based, holistic approach and a commitment to patient-focused care, we work with you to achieve your health and wellness goals.
We find the most fulfilment in our work when we see our patients gaining confidence in managing their conditions and getting back to an active, enjoyable life.
Our team provides care across Frankston and the surrounding suburbs, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula area.
Peninsula Physio & Rehab
Get to Know Our Team
As a local team, we prioritise clear conversations, thoughtful treatment planning, and care informed by sound evidence.
Peninsula Physio & Rehab
Welcome to our health hub. This is your destination for professional advice, recovery guides, and wellness tips from our team. Here you will find our blog and protocols.
Our Blog
Read through our articles for straightforward tips on injury prevention, pain support, and maintaining general wellbeing. We’re committed to making health information clear, useful, and accessible for our community.
Patient Resources
We make available a range of evidence-based protocols for our patients, covering specific injuries and recovery after surgery. These tools are designed to support your progress, and should be followed as advised by your physiotherapist.
Contact Us
Connect With Your Local Physiotherapy Clinic
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
Book your appointment online with your local physiotherapist in Frankston, or get in touch with our friendly team by phone.
Our Location
We’re centrally located in Frankston and offer plenty of parking to make your visit simple.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed