Peninsula Physio & Rehab
Physio Cranbourne
Committed to helping people in the Cranbourne community stay active and well.
A Recovery Plan Built Around Your Goals
Together, we build a practical plan shaped around your lifestyle and goals, supporting your return to the activities you enjoy sooner.
Uncovering What’s Driving Your Pain
Through careful assessment, we go beyond surface symptoms to better understand the underlying cause. This allows us to provide you with a dependable diagnosis and a plan designed for ongoing relief.
Your Local Team, Committed to Your Care
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Our Range of Physiotherapy Services
A Tailored Approach to Your Recovery
We provide a wide range of services to support the varied health needs of the Cranbourne community. Our approach aims to ease discomfort, improve mobility, and support lasting results.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
A therapeutic approach for addressing muscle tension, supporting improved circulation, and aiding recovery. Our therapists aim to target specific problem areas to assist in alleviating soreness from work, exercise, or postural stress.
Drawing on our work with local sporting groups, we provide sports physiotherapy that assists with short-term injury management and supports performance goals and injury awareness.
We help manage injuries from work and road accidents by working closely with you, your employer, and your insurer to build a well-organised rehabilitation plan focused on getting you back to work and life with confidence.
Peninsula Physio & Rehab
Conditions We Manage
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing chronic pain or reduced movement, we’re here to help you access real care.
No matter your concern, we stay focused on helping your body recover well and maintain long-term fitness.
Head, Neck and Back
We offer assessment and ongoing
support for many spinal concerns, including
sciatica, disc-related issues, persistent pain, headaches
linked to the neck, and vertigo.
Hip and Thigh
We assist
with a broad range of hip conditions, including
osteoarthritis, focusing on improving how the joint
moves and supporting pain management to help you
stay more comfortable in daily life.
Foot and Ankle
We address common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of improving stability and function.
Shoulder, Elbow and Wrist
We develop tailored rehabilitation plans that focus on easing pain, improving mobility, and restoring strength for issues such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also support people with conditions including tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with an approach that aims to improve comfort and function in the hand, wrist, and arm.
Post-operative Rehabilitation
Following surgery such as joint replacement or reconstruction, we deliver structured rehabilitation programs designed to support your return to strength, mobility, and confidence during recovery.
Knee
We work with a broad range of knee conditions such as ligament sprains, runner’s knee, and osteoarthritis, focusing on improving how the joint works and supporting pain management to help you stay comfortable in daily life.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Supporting
the Cranbourne Community
At Peninsula Physio & Rehab, we take pride in serving the Cranbourne community.
We understand the energy of local life, from weekend sport and coastal walks to the physical challenges that come with a full day’s work. Our focus is on providing personalised physiotherapy and rehabilitation to support movement, manage pain, and help you re-engage with the activities you value most.
If you’re managing a sports injury, a workplace strain, or an ongoing condition, our team is ready to support you through a detailed assessment and a personalised, hands-on care plan.
With a strong focus on community care, Peninsula Physio & Rehab was established to offer a high level of physiotherapy support locally. We’re a team of passionate health professionals who value giving back to the place we call home.
Our philosophy is built on a partnership with our patients. We believe in empowering you with the knowledge and tools to not only aid your recovery but also to help prevent future injuries. Using an evidence-based, holistic approach and a commitment to patient-focused care, we work with you to achieve your health and wellness goals.
Our team takes great pride in seeing patients build confidence in managing their conditions and returning to the activities that make life active and fulfilling.
We offer our services to people in Frankston and neighbouring areas like Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula region.
Peninsula Physio & Rehab
Meet Our Team
As a local team, we prioritise clear conversations, thoughtful treatment planning, and care informed by sound evidence.
Peninsula Physio & Rehab
Welcome to our health hub. Here you’ll find helpful advice, recovery guides, and wellbeing tips from our team, along with access to our blog and established protocols.
Our Blog
Explore our articles for practical tips on injury prevention, pain management, and general well-being. We are committed to empowering our community with easy-to-understand health information.
Patient Resources
For existing patients, we provide access to a collection of evidence-informed protocols covering injury management and post-surgery rehabilitation. These resources offer clear direction to support your recovery, and should always be followed in line with your physiotherapist’s guidance.
Contact Us
Get in Touch With Your Local Physio
If you’re ready to move forward with your health journey, we’re here for you. Our practice focuses on delivering thoughtful care tailored to your needs, supporting you to manage discomfort and maintain your wellbeing.
Appointments are easy to organise — book online with your local physiotherapist in Frankston or call our friendly team for assistance.
Our Location
You’ll find us in a convenient Frankston location, with plenty of parking on site.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed