Peninsula Physio & Rehab

Physio Edithvale

Working alongside the Edithvale community to support ongoing health and active living.

Your Personal Recovery Plan, Shaped by Your Goals

Together, we build a practical plan shaped around your lifestyle and goals, supporting your return to the activities you enjoy sooner.

Understanding the Reasons Behind Your Pain

Our in-depth assessments focus on more than just symptoms, helping to pinpoint the source of the issue. With that insight, we work to deliver a trusted diagnosis and a plan that supports lasting improvement.

Your Local Team, Committed to Your Care

Our team is made up of passionate locals, focused on supporting the health of the community we’re part of.

Our Approach to Physiotherapy Care

A Tailored Approach to Your Recovery

Our services cover a broad spectrum of care to suit the different health needs of people in the Edithvale area. Each treatment focuses on reducing discomfort, improving flexibility, and supporting long-term wellbeing.

Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.

A considered approach that focuses on easing muscle tension, encouraging better circulation, and supporting recovery. Our therapists work on key areas to help reduce soreness linked to work demands, physical activity, or posture-related strain.

Through our experience with community sports clubs, we deliver sports physiotherapy focused on supporting recovery from recent injuries, while also offering approaches to performance support and injury minimisation.

Our team assists with injuries that occur at work or through road incidents, collaborating with you, your workplace, and your insurer to develop a structured recovery plan that supports a smooth transition back to work and daily activities.

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Peninsula Physio & Rehab

Conditions We Support

We provide care for many different conditions, focusing on practical support and ongoing management. If chronic discomfort or restricted movement is holding you back, we’re ready to support your next steps.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.

Physiotherapy Frankston

Head, Neck and
Back

We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.

Hip and Thigh

We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.

Foot and Ankle

We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.

Shoulder, Elbow
and Wrist

We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.

Post-operative
Rehabilitation

We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.

Knee

Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.

Head, Neck and Back

We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.

Shoulder, Elbow and Wrist

We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.

Post-operative Rehabilitation

We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.

Hip and Thigh

We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.

Knee

Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.

Foot and Ankle

We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.

Physio

Caring for
the Edithvale Community

At Peninsula Physio & Rehab, we’re proud to support the Edithvale community we call home. We recognise the active lifestyles of our neighbours, from local sport on the weekends to coastal walks and the physical effort of everyday work. Our aim is to deliver personalised physiotherapy and rehabilitation that addresses pain, supports movement, and helps you get back to the activities that matter to you.

From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.

Peninsula Physio & Rehab began with a simple goal — to deliver quality physiotherapy care for our local community. Our team is made up of committed health professionals who are proud to live and work in the area we serve.

Our approach is centred on working alongside our patients. We focus on giving you the knowledge and practical tools to support your recovery and reduce the risk of future injury. With an evidence-based and holistic mindset, and a strong focus on patient-centred care, we partner with you to support your health and wellbeing goals.

Nothing is more rewarding for our team than supporting patients as they manage their conditions and reconnect with a full and active lifestyle.

We’re proud to support Frankston and nearby communities such as Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula.

Peninsula Physio & Rehab

Meet Our Team

Our local team is focused on honest communication, practical approaches to care, and treatment guided by research and experience.

Peninsula Physio & Rehab

Welcome to our health hub — a place to access trusted advice, recovery resources, and practical wellbeing tips from our team. You’ll also find our blog and care protocols here.

Our Blog

Discover our range of articles offering practical guidance on injury awareness, pain support, and overall wellbeing. Our goal is to provide the community with health information that’s easy to follow and apply.

Patient Resources

Our current patients can access a dedicated library of protocols designed around research-led practice for injury support and post-operative rehabilitation. Each resource offers practical guidance, and we ask that they are used only under the direction of your physiotherapist.

Contact Us

Get in Touch With Your Local Physio

Ready to take the next step in managing your health? We’re here to help. Our practice is committed to quality care that supports your unique needs, helping you manage discomfort and maintain your health with a smile.

To arrange your visit, you can book online with your local Frankston physio or speak with our welcoming staff over the phone.

Our Location

We’re centrally located in Frankston and offer plenty of parking to make your visit simple.

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