Peninsula Physio & Rehab
Physio Mount Martha
Helping the Mount Martha community maintain an active and healthy lifestyle.
A Recovery Plan Designed Around Your Goals
We co-create a practical plan that aligns with your personal lifestyle and ambitions, aiming to help you return to the activities you love, faster.
Understanding the Reasons Behind Your Pain
Our detailed assessments move beyond the symptoms to help identify the root cause. With this, we’ll endeavour to provide you with a reliable diagnosis and a plan for lasting relief.
Your Local Team, Committed to Your Care
Our team is made up of passionate locals, focused on supporting the health of the community we’re part of.
Our Physiotherapy Services in Mount Martha
A Recovery Path Designed for You
We provide a wide range of services to support the varied health needs of the Mount Martha community. Our approach aims to ease discomfort, improve mobility, and support lasting results.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
An approach centred on easing muscle tension, improving circulation, and supporting ongoing recovery. Our therapists concentrate on problem areas to help manage soreness that can come from work routines, physical activity, or postural pressures.
Through our experience with community sports clubs, we deliver sports physiotherapy focused on supporting recovery from recent injuries, while also offering approaches to performance support and injury minimisation.
We are experienced in managing injuries sustained at work or in traffic accidents. We work closely with you, your employer, and your insurer to create a structured rehabilitation plan to support a timely return to work and life.
Peninsula Physio & Rehab
Conditions We Help With
Our team works with a wide range of conditions, offering thoughtful treatment and ongoing support. If long-term pain or reduced mobility is part of your experience, we’re here to help you connect with genuine care.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.
Head, Neck and Back
Our team delivers
assessment and care for a variety of spinal conditions,
such as sciatica, disc concerns, long-term pain,
neck-associated headaches, and vertigo.
Hip and Thigh
We assist
with a broad range of hip conditions, including
osteoarthritis, focusing on improving how the joint
moves and supporting pain management to help you
stay more comfortable in daily life.
Foot and Ankle
We address common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of improving stability and function.
Shoulder, Elbow and Wrist
We put together individual rehabilitation plans that aim to reduce discomfort, improve range of motion, and build strength for concerns such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). Alongside this, we offer support for tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), focusing on improving comfort and function in your hand, wrist, and arm.
Post-operative Rehabilitation
Our team provides clear rehabilitation pathways after procedures like joint replacements or reconstructions, with guidance that supports rebuilding strength, restoring movement, and feeling confident throughout your recovery.
Knee
We support people with many knee concerns, including ligament sprains, runner’s knee, and osteoarthritis, with a focus on improving joint movement and managing discomfort so you can move with greater ease.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Dedicated to
the Mount Martha Community
At Peninsula Physio & Rehab, we are proud to be part of the Mount Martha community. We understand the active lives our neighbours lead, from weekend sport at the local oval and walks along the foreshore to the physical demands of a hard day’s work. Our mission is to provide personalised physiotherapy and rehabilitation to treat pain, support your mobility, and help you return to your valued activities.
Whether your concern comes from sport, work, or a long-standing condition, our team offers supportive care through comprehensive assessment and a tailored, hands-on plan designed around your needs.
Peninsula Physio & Rehab was created to provide trusted physiotherapy care for the local community. Our dedicated team of health professionals is proud to be part of the area and to contribute to its ongoing wellbeing.
We believe the best outcomes come from working in partnership with our patients. By sharing knowledge and practical strategies, we aim to support your recovery while helping you build habits that reduce future injury risk. Guided by evidence-based practice and a holistic outlook, we stay focused on care that supports your overall health and wellbeing.
Our team takes great pride in seeing patients build confidence in managing their conditions and returning to the activities that make life active and fulfilling.
We offer our services to people in Frankston and neighbouring areas across the wider Mornington Peninsula region.
Peninsula Physio & Rehab
Get to Know Our Team
Our local team is focused on honest communication, practical approaches to care, and treatment guided by research and experience.
Contact Us
Book With Your Local Physiotherapy Team
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
Appointments are easy to organise — book online with your local Frankston physio or call our friendly team for assistance.
Our Location
We’re centrally located in Frankston and offer plenty of parking to make your visit simple.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed