Peninsula Physio & Rehab
Physiotherapist Pearcedale
Committed to helping people in the Pearcedale community stay active and well.
A Recovery Plan Built Around Your Goals
Together, we build a practical plan shaped around your lifestyle and goals, supporting your return to the activities you enjoy sooner.
Exploring the 'Why' Behind Your Pain
Through careful assessment, we go beyond surface symptoms to better understand the underlying cause. This allows us to provide you with a dependable diagnosis and a plan designed for ongoing relief.
A Dedicated Team From Your Local Community
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Our Range of Physiotherapy Services
A Recovery Path Designed for You
Our services cover a broad spectrum of care to suit the different health needs of people in the Pearcedale area. Each treatment focuses on reducing discomfort, improving flexibility, and supporting long-term wellbeing.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
An approach centred on easing muscle tension, improving circulation, and supporting ongoing recovery. Our therapists concentrate on problem areas to help manage soreness that can come from work routines, physical activity, or postural pressures.
Through our experience with community sports clubs, we deliver sports physiotherapy focused on supporting recovery from recent injuries, while also offering approaches to performance support and injury minimisation.
Our team assists with injuries that occur at work or through road incidents, collaborating with you, your workplace, and your insurer to develop a structured recovery plan that supports a smooth transition back to work and daily activities.
Peninsula Physio & Rehab
Conditions We Manage
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing chronic pain or reduced movement, we’re here to help you access real care.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.
Head, Neck and Back
We offer assessment and ongoing
support for many spinal concerns, including
sciatica, disc-related issues, persistent pain, headaches
linked to the neck, and vertigo.
Hip and Thigh
Our team works with
a variety of hip concerns, such as osteoarthritis, aiming to
support better joint function and help manage pain so
everyday movement feels more comfortable.
Foot and Ankle
We support people with issues such as ankle sprains, plantar fasciitis, and Achilles tendinopathy, focusing on improving stability and overall function.
Shoulder, Elbow and Wrist
We develop tailored rehabilitation plans that focus on easing pain, improving mobility, and restoring strength for issues such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also support people with conditions including tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with an approach that aims to improve comfort and function in the hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Knee
We work with a broad range of knee conditions such as ligament sprains, runner’s knee, and osteoarthritis, focusing on improving how the joint works and supporting pain management to help you stay comfortable in daily life.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Dedicated to
the Pearcedale Community
Being part of the Pearcedale community means a great deal to us at Peninsula Physio & Rehab. We see how active life is here, whether it’s time spent at the local oval, along the foreshore, or managing the physical demands of work. Our purpose is to offer tailored physiotherapy and rehabilitation that supports your mobility, manages discomfort, and helps you return to the activities you enjoy.
If you’re managing a sports injury, a workplace strain, or an ongoing condition, our team is ready to support you through a detailed assessment and a personalised, hands-on care plan.
Peninsula Physio & Rehab was founded with a clear vision: to provide a high standard of physiotherapy care for the local community. We are a team of dedicated health professionals who are proud to live in and contribute to our local area.
Our philosophy is built on a partnership with our patients. We believe in empowering you with the knowledge and tools to not only aid your recovery but also to help prevent future injuries. Using an evidence-based, holistic approach and a commitment to patient-focused care, we work with you to achieve your health and wellness goals.
Our greatest professional satisfaction comes from seeing our patients manage their conditions and return to a full and active life.
Our team provides care across Frankston and the surrounding suburbs, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula area.
Peninsula Physio & Rehab
The People Behind Our Care
As a local team, we prioritise clear conversations, thoughtful treatment planning, and care informed by sound evidence.
Peninsula Physio & Rehab
Welcome to our health hub, where you can explore guidance, recovery information, and everyday wellness insights from our team. This is also home to our blog and clinical protocols.
Our Blog
Explore our articles for practical tips on injury prevention, pain management, and general well-being. We are committed to empowering our community with easy-to-understand health information.
Patient Resources
For existing patients, we provide access to a collection of evidence-informed protocols covering injury management and post-surgery rehabilitation. These resources offer clear direction to support your recovery, and should always be followed in line with your physiotherapist’s guidance.
Contact Us
Connect With Your Local Physiotherapy Clinic
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
To arrange your visit, you can book online with your local Frankston physio or speak with our welcoming staff over the phone.
Our Location
We are conveniently located in Frankston with ample parking available.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed