Peninsula Physio & Rehab
Physio Sandhurst
Committed to helping people in the Sandhurst community stay active and well.
Your Personal Recovery Plan, Shaped by Your Goals
We work with you to design a practical plan that fits your way of life and aspirations, helping you get back to doing what you love more quickly.
Looking Deeper Into the Cause of Your Pain
Our in-depth assessments focus on more than just symptoms, helping to pinpoint the source of the issue. With that insight, we work to deliver a trusted diagnosis and a plan that supports lasting improvement.
A Local, Committed Team
Our team is made up of passionate locals, focused on supporting the health of the community we’re part of.
Physiotherapy Services We Offer in Sandhurst
A Tailored Approach to Your Recovery
We offer a comprehensive range of services to meet the diverse health needs of the Sandhurst community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
A therapeutic approach for addressing muscle tension, supporting improved circulation, and aiding recovery. Our therapists aim to target specific problem areas to assist in alleviating soreness from work, exercise, or postural stress.
Through our experience with community sports clubs, we deliver sports physiotherapy focused on supporting recovery from recent injuries, while also offering approaches to performance support and injury minimisation.
We help manage injuries from work and road accidents by working closely with you, your employer, and your insurer to build a well-organised rehabilitation plan focused on getting you back to work and life with confidence.
Peninsula Physio & Rehab
Conditions We Help With
Our team works with a wide range of conditions, offering thoughtful treatment and ongoing support. If long-term pain or reduced mobility is part of your experience, we’re here to help you connect with genuine care.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.
Head, Neck and Back
We offer assessment and ongoing
support for many spinal concerns, including
sciatica, disc-related issues, persistent pain, headaches
linked to the neck, and vertigo.
Hip and Thigh
We assist
with a broad range of hip conditions, including
osteoarthritis, focusing on improving how the joint
moves and supporting pain management to help you
stay more comfortable in daily life.
Foot and Ankle
We assist with a range of lower limb concerns like ankle sprains, plantar fasciitis, and Achilles tendinopathy, with a focus on strengthening stability and supporting everyday function.
Shoulder, Elbow and Wrist
We put together individual rehabilitation plans that aim to reduce discomfort, improve range of motion, and build strength for concerns such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). Alongside this, we offer support for tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), focusing on improving comfort and function in your hand, wrist, and arm.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
We support people with many knee concerns, including ligament sprains, runner’s knee, and osteoarthritis, with a focus on improving joint movement and managing discomfort so you can move with greater ease.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Caring for
the Sandhurst Community
At Peninsula Physio & Rehab, we’re proud to support the Sandhurst community we call home. We recognise the active lifestyles of our neighbours, from local sport on the weekends to coastal walks and the physical effort of everyday work. Our aim is to deliver personalised physiotherapy and rehabilitation that addresses pain, supports movement, and helps you get back to the activities that matter to you.
Whether you’re dealing with a sports injury, a work-related strain, or a chronic condition, our experienced team is here to support you with a thorough assessment and a tailored, hands-on treatment plan.
Peninsula Physio & Rehab began with a simple goal — to deliver quality physiotherapy care for our local community. Our team is made up of committed health professionals who are proud to live and work in the area we serve.
Our philosophy is built on a partnership with our patients. We believe in empowering you with the knowledge and tools to not only aid your recovery but also to help prevent future injuries. Using an evidence-based, holistic approach and a commitment to patient-focused care, we work with you to achieve your health and wellness goals.
We find the most fulfilment in our work when we see our patients gaining confidence in managing their conditions and getting back to an active, enjoyable life.
We offer our services to people in Frankston and neighbouring areas across the wider Mornington Peninsula region.
Peninsula Physio & Rehab
Meet Our Team
As a local team helping the Sandhurst community, we prioritise clear conversations, thoughtful treatment planning, and care informed by sound evidence.
Contact Us
Book With Your Local Physiotherapy Team
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
Book your appointment online with your local physiotherapist in Frankston, or get in touch with our friendly team by phone.
Our Location
You’ll find us in a convenient Frankston location, with plenty of parking on site.
-
34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
-
Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed