Peninsula Physio & Rehab
Physiotherapist Sandhurst
Working alongside the Sandhurst community to support ongoing health and active living.
A Goal-Focused Recovery Plan Made for You
We co-create a practical plan that aligns with your personal lifestyle and ambitions, aiming to help you return to the activities you love, faster.
Exploring the 'Why' Behind Your Pain
Our thorough assessments look past the symptoms to uncover what’s really going on. From there, we aim to offer you a clear diagnosis and a plan that supports long-term comfort.
A Local, Committed Team
Our team is made up of passionate locals, focused on supporting the health of the community we’re part of.
Physiotherapy Services We Offer
A Personalised Path Towards Recovery
We offer a comprehensive range of services to meet the diverse health needs of the Sandhurst community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
A therapeutic approach for addressing muscle tension, supporting improved circulation, and aiding recovery. Our therapists aim to target specific problem areas to assist in alleviating soreness from work, exercise, or postural stress.
Drawing on our work with local sporting groups, we provide sports physiotherapy that assists with short-term injury management and supports performance goals and injury awareness.
Our team assists with injuries that occur at work or through road incidents, collaborating with you, your workplace, and your insurer to develop a structured recovery plan that supports a smooth transition back to work and daily activities.
Peninsula Physio & Rehab
Conditions We Manage
We provide care for many different conditions, focusing on practical support and ongoing management. If chronic discomfort or restricted movement is holding you back, we’re ready to support your next steps.
Whatever you’re dealing with, our focus remains on supporting your body’s recovery and helping you maintain lasting fitness.
Head, Neck and Back
We provide assessment and management for a
range of spinal issues, including conditions
like sciatica, disc problems, chronic pain, neck-related
headaches, and vertigo.
Hip and Thigh
Our team works with
a variety of hip concerns, such as osteoarthritis, aiming to
support better joint function and help manage pain so
everyday movement feels more comfortable.
Foot and Ankle
We address common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of improving stability and function.
Shoulder, Elbow and Wrist
We put together individual rehabilitation plans that aim to reduce discomfort, improve range of motion, and build strength for concerns such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). Alongside this, we offer support for tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), focusing on improving comfort and function in your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Knee
We work with a broad range of knee conditions such as ligament sprains, runner’s knee, and osteoarthritis, focusing on improving how the joint works and supporting pain management to help you stay comfortable in daily life.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Supporting
the Sandhurst Community
Being part of the Sandhurst community means a great deal to us at Peninsula Physio & Rehab. We see how active life is here, whether it’s time spent at the local oval, along the foreshore, or managing the physical demands of work. Our purpose is to offer tailored physiotherapy and rehabilitation that supports your mobility, manages discomfort, and helps you return to the activities you enjoy.
Whether you’re dealing with a sports injury, a work-related strain, or a chronic condition, our experienced team is here to support you with a thorough assessment and a tailored, hands-on treatment plan.
Peninsula Physio & Rehab began with a simple goal — to deliver quality physiotherapy care for our local community. Our team is made up of committed health professionals who are proud to live and work in the area we serve.
Our approach is centred on working alongside our patients. We focus on giving you the knowledge and practical tools to support your recovery and reduce the risk of future injury. With an evidence-based and holistic mindset, and a strong focus on patient-centred care, we partner with you to support your health and wellbeing goals.
Nothing is more rewarding for our team than supporting patients as they manage their conditions and reconnect with a full and active lifestyle.
Our team provides care across Frankston and the surrounding suburbs, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula area.
Peninsula Physio & Rehab
The People Behind Our Care
We’re a local team committed to clear communication, practical treatment plans and evidence-informed care.
Peninsula Physio & Rehab
Welcome to our health hub. This is your destination for professional advice, recovery guides, and wellness tips from our team. Here you will find our blog and protocols.
Our Blog
Read through our articles for straightforward tips on injury prevention, pain support, and maintaining general wellbeing. We’re committed to making health information clear, useful, and accessible for our community.
Patient Resources
For existing patients, we provide access to a collection of evidence-informed protocols covering injury management and post-surgery rehabilitation. These resources offer clear direction to support your recovery, and should always be followed in line with your physiotherapist’s guidance.
Contact Us
Connect With Your Local Physiotherapy Clinic
Ready to take the next step in managing your health? We’re here to help. Our practice is committed to quality care that supports your unique needs, helping you manage discomfort and maintain your health with a smile.
Appointments are easy to organise — book online with your local physiotherapist in Frankston or call our friendly team for assistance.
Our Location
We’re centrally located in Frankston and offer plenty of parking to make your visit simple.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed