Peninsula Physio & Rehab
Physiotherapist Seaford
Supporting the Seaford community to stay active and healthy.
A Goal-Focused Recovery Plan Made for You
We co-create a practical plan that aligns with your personal lifestyle and ambitions, aiming to help you return to the activities you love, faster.
Exploring the 'Why' Behind Your Pain
Through careful assessment, we go beyond surface symptoms to better understand the underlying cause. This allows us to provide you with a dependable diagnosis and a plan designed for ongoing relief.
Your Local Team, Committed to Your Care
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Our Approach to Physiotherapy Care in Seaford
A Recovery Path Designed for You
We deliver a full range of services tailored to the diverse health needs of the Seaford community. Our care is focused on easing pain, improving movement, and supporting positive outcomes over time.
Our core physiotherapy service is focused on assessing and working with a wide range of musculoskeletal conditions. We use manual therapy, targeted exercises, and education that may assist your recovery from injuries affecting your joints, muscles, and nerves.
A considered approach that focuses on easing muscle tension, encouraging better circulation, and supporting recovery. Our therapists work on key areas to help reduce soreness linked to work demands, physical activity, or posture-related strain.
With strong links to local clubs, our sports physiotherapy supports the management of acute sporting injuries, alongside guidance for performance and injury reduction.
We support people recovering from workplace and traffic-related injuries, working alongside you, your employer, and your insurer to put together a clear rehabilitation plan that helps you return to everyday life and work sooner.
Peninsula Physio & Rehab
Conditions We Work With
Our team offers support and management across a broad range of conditions. If ongoing pain or limited movement is affecting your day-to-day life, we’re here to guide you towards meaningful care.
No matter your concern, we stay focused on helping your body recover well and maintain long-term fitness.
Head, Neck and Back
We provide assessment and management for a
range of spinal issues, including conditions
like sciatica, disc problems, chronic pain, neck-related
headaches, and vertigo.
Hip and Thigh
We support people with many hip-related
conditions, including osteoarthritis, with a focus on
improving joint movement and managing discomfort to
help you move with greater ease.
Foot and Ankle
Our team works with conditions including ankle sprains, plantar fasciitis, and Achilles tendinopathy, aiming to support better balance and functional movement.
Shoulder, Elbow and Wrist
Our team designs focused rehabilitation plans to support pain reduction, better movement, and renewed strength for conditions like rotator cuff injuries, bursitis, and frozen shoulder. We also assist with managing tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with care directed towards improving how your hand, wrist, and arm perform day to day.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
We work with a broad range of knee conditions such as ligament sprains, runner’s knee, and osteoarthritis, focusing on improving how the joint works and supporting pain management to help you stay comfortable in daily life.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Proudly Serving
the Seaford Community
Being part of the Seaford community means a great deal to us at Peninsula Physio & Rehab. We see how active life is here, whether it’s time spent at the local oval, along the foreshore, or managing the physical demands of work. Our purpose is to offer tailored physiotherapy and rehabilitation that supports your mobility, manages discomfort, and helps you return to the activities you enjoy.
If you’re managing a sports injury, a workplace strain, or an ongoing condition, our team is ready to support you through a detailed assessment and a personalised, hands-on care plan.
Peninsula Physio & Rehab was founded with a clear vision: to provide a high standard of physiotherapy care for the local community. We are a team of dedicated health professionals who are proud to live in and contribute to our local area.
We believe the best outcomes come from working in partnership with our patients. By sharing knowledge and practical strategies, we aim to support your recovery while helping you build habits that reduce future injury risk. Guided by evidence-based practice and a holistic outlook, we stay focused on care that supports your overall health and wellbeing.
Our team takes great pride in seeing patients build confidence in managing their conditions and returning to the activities that make life active and fulfilling.
Our team provides care across Frankston and the surrounding suburbs across the wider Mornington Peninsula area.
Peninsula Physio & Rehab
The People Behind Our Care
We’re a local team committed to clear communication, practical treatment plans and evidence-informed care.
Contact Us
Connect With Your Local Physiotherapy Clinic
Taking the next step towards better health starts here. We’re committed to offering supportive, high-quality care that suits your needs, helping you manage discomfort and look after your health in a welcoming environment.
Appointments are easy to organise — book online with your local physiotherapist in Frankston or call our friendly team for assistance.
Our Location
We are conveniently located in Frankston with ample parking available.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed