Peninsula Physio & Rehab
Physiotherapist Seaford
Working alongside the Seaford community to support ongoing health and active living.
A Recovery Plan Built Around Your Goals
We co-create a practical plan that aligns with your personal lifestyle and ambitions, aiming to help you return to the activities you love, faster.
Uncovering What’s Driving Your Pain
Our in-depth assessments focus on more than just symptoms, helping to pinpoint the source of the issue. With that insight, we work to deliver a trusted diagnosis and a plan that supports lasting improvement.
Your Local Team, Committed to Your Care
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Our Range of Physiotherapy Services in Seaford
Your Personal Journey Towards Recovery
We provide a wide range of services to support the varied health needs of the Seaford community. Our approach aims to ease discomfort, improve mobility, and support lasting results.
Our core physiotherapy service is focused on assessing and working with a wide range of musculoskeletal conditions. We use manual therapy, targeted exercises, and education that may assist your recovery from injuries affecting your joints, muscles, and nerves.
A therapeutic approach for addressing muscle tension, supporting improved circulation, and aiding recovery. Our therapists aim to target specific problem areas to assist in alleviating soreness from work, exercise, or postural stress.
With experience working with local clubs, we offer sports physiotherapy that may help manage acute sports injuries, as well as strategies for performance and injury prevention.
We help manage injuries from work and road accidents by working closely with you, your employer, and your insurer to build a well-organised rehabilitation plan focused on getting you back to work and life with confidence.
Peninsula Physio & Rehab
Conditions We Help With
Our team offers support and management across a broad range of conditions. If ongoing pain or limited movement is affecting your day-to-day life, we’re here to guide you towards meaningful care.
Whatever your situation, we keep our attention on supporting healthy recovery and helping you sustain fitness over time.
Head, Neck and Back
Our team delivers
assessment and care for a variety of spinal conditions,
such as sciatica, disc concerns, long-term pain,
neck-associated headaches, and vertigo.
Hip and Thigh
We work with a wide range of hip conditions, including
osteoarthritis. Our goal is to help improve joint
function and manage pain so you may move more
comfortably.
Foot and Ankle
Our team works with conditions including ankle sprains, plantar fasciitis, and Achilles tendinopathy, aiming to support better balance and functional movement.
Shoulder, Elbow and Wrist
We put together individual rehabilitation plans that aim to reduce discomfort, improve range of motion, and build strength for concerns such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). Alongside this, we offer support for tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), focusing on improving comfort and function in your hand, wrist, and arm.
Post-operative Rehabilitation
Following surgery such as joint replacement or reconstruction, we deliver structured rehabilitation programs designed to support your return to strength, mobility, and confidence during recovery.
Knee
Our team works with a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Proudly Serving
the Seaford Community
Being part of the Seaford community means a great deal to us at Peninsula Physio & Rehab. We see how active life is here, whether it’s time spent at the local oval, along the foreshore, or managing the physical demands of work. Our purpose is to offer tailored physiotherapy and rehabilitation that supports your mobility, manages discomfort, and helps you return to the activities you enjoy.
From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.
With a strong focus on community care, Peninsula Physio & Rehab was established to offer a high level of physiotherapy support locally. We’re a team of passionate health professionals who value giving back to the place we call home.
Our approach is centred on working alongside our patients. We focus on giving you the knowledge and practical tools to support your recovery and reduce the risk of future injury. With an evidence-based and holistic mindset, and a strong focus on patient-centred care, we partner with you to support your health and wellbeing goals.
We find the most fulfilment in our work when we see our patients gaining confidence in managing their conditions and getting back to an active, enjoyable life.
We’re proud to support Frankston and nearby communities across the wider Mornington Peninsula.
Peninsula Physio & Rehab
The People Behind Our Care
We’re a local team that values open communication, sensible treatment plans, and care guided by current evidence.
Contact Us
Speak With Your Local Physio
If you’re ready to move forward with your health journey, we’re here for you. Our practice focuses on delivering thoughtful care tailored to your needs, supporting you to manage discomfort and maintain your wellbeing.
Book your appointment online with your local Frankston physio, or get in touch with our friendly team by phone.
Our Location
We are conveniently located in Frankston with ample parking available.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
-
Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed