Peninsula Physio & Rehab
Physiotherapist Seaford
Supporting the Seaford community to stay active and healthy.
A Recovery Plan Designed Around Your Goals
Together, we build a practical plan shaped around your lifestyle and goals, supporting your return to the activities you enjoy sooner.
Understanding the Reasons Behind Your Pain
Through careful assessment, we go beyond surface symptoms to better understand the underlying cause. This allows us to provide you with a dependable diagnosis and a plan designed for ongoing relief.
A Local, Committed Team
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Physiotherapy Services We Offer
A Recovery Path Designed for You
We offer a comprehensive range of services to meet the diverse health needs of the Seaford community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy care involves careful assessment and support for a wide variety of musculoskeletal conditions. Using hands-on treatment, specific exercises, and helpful education, we work with you to improve movement and confidence after injuries affecting your joints, muscles, and nerves.
An approach centred on easing muscle tension, improving circulation, and supporting ongoing recovery. Our therapists concentrate on problem areas to help manage soreness that can come from work routines, physical activity, or postural pressures.
Through our experience with community sports clubs, we deliver sports physiotherapy focused on supporting recovery from recent injuries, while also offering approaches to performance support and injury minimisation.
Our team assists with injuries that occur at work or through road incidents, collaborating with you, your workplace, and your insurer to develop a structured recovery plan that supports a smooth transition back to work and daily activities.
Peninsula Physio & Rehab
Conditions We Work With
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing chronic pain or reduced movement, we’re here to help you access real care.
Regardless of the issue, we concentrate on supporting your recovery and encouraging long-term physical wellbeing.
Head, Neck and Back
We support
people with a wide range of spinal issues
through careful assessment and management, including
sciatica, disc problems, chronic discomfort,
neck-related headaches, and vertigo.
Hip and Thigh
We work with a wide range of hip conditions, including
osteoarthritis. Our goal is to help improve joint
function and manage pain so you may move more
comfortably.
Foot and Ankle
We support people with issues such as ankle sprains, plantar fasciitis, and Achilles tendinopathy, focusing on improving stability and overall function.
Shoulder, Elbow and Wrist
We develop tailored rehabilitation plans that focus on easing pain, improving mobility, and restoring strength for issues such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also support people with conditions including tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with an approach that aims to improve comfort and function in the hand, wrist, and arm.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
Our team works with a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Proudly Serving
the Seaford Community
Being part of the Seaford community means a great deal to us at Peninsula Physio & Rehab. We see how active life is here, whether it’s time spent at the local oval, along the foreshore, or managing the physical demands of work. Our purpose is to offer tailored physiotherapy and rehabilitation that supports your mobility, manages discomfort, and helps you return to the activities you enjoy.
From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.
With a strong focus on community care, Peninsula Physio & Rehab was established to offer a high level of physiotherapy support locally. We’re a team of passionate health professionals who value giving back to the place we call home.
We believe the best outcomes come from working in partnership with our patients. By sharing knowledge and practical strategies, we aim to support your recovery while helping you build habits that reduce future injury risk. Guided by evidence-based practice and a holistic outlook, we stay focused on care that supports your overall health and wellbeing.
We find the most fulfilment in our work when we see our patients gaining confidence in managing their conditions and getting back to an active, enjoyable life.
We proudly serve Frankston and surrounding communities, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula region.
Peninsula Physio & Rehab
The People Behind Our Care
We’re a local team committed to clear communication, practical treatment plans and evidence-informed care.
Peninsula Physio & Rehab
Welcome to our health hub. Here you’ll find helpful advice, recovery guides, and wellbeing tips from our team, along with access to our blog and established protocols.
Our Blog
Read through our articles for straightforward tips on injury prevention, pain support, and maintaining general wellbeing. We’re committed to making health information clear, useful, and accessible for our community.
Patient Resources
For existing patients, we provide access to a collection of evidence-informed protocols covering injury management and post-surgery rehabilitation. These resources offer clear direction to support your recovery, and should always be followed in line with your physiotherapist’s guidance.
Contact Us
Get in Touch With Your Local Physio
Ready to take the next step in managing your health? We’re here to help. Our practice is committed to quality care that supports your unique needs, helping you manage discomfort and maintain your health with a smile.
You can book an appointment with your local physiotherapist in Frankston online or give our friendly staff a call.
Our Location
Our clinic is easy to access in Frankston, with ample parking for your convenience.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
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Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed