Peninsula Physio & Rehab
Physiotherapist Skye
Supporting the Skye community to stay active and healthy.
A Goal-Focused Recovery Plan Made for You
In partnership with you, we create a practical plan that reflects your lifestyle and ambitions, so you can resume the activities you enjoy with confidence.
Understanding the Reasons Behind Your Pain
Our in-depth assessments focus on more than just symptoms, helping to pinpoint the source of the issue. With that insight, we work to deliver a trusted diagnosis and a plan that supports lasting improvement.
Your Local Team, Committed to Your Care
We’re a local team with a strong commitment to the wellbeing and long-term health of our community.
Physiotherapy Services We Offer
A Recovery Path Designed for You
We offer a comprehensive range of services to meet the diverse health needs of the Skye community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy services centre on assessing and supporting a broad range of musculoskeletal concerns. We use hands-on techniques, tailored exercises, and practical education to support your progress after injuries to joints, muscles, and nerves.
This therapeutic method looks at relieving muscle tightness, promoting healthy circulation, and supporting the body’s recovery process. Our therapists focus on areas of concern to help manage soreness caused by work, exercise, or everyday postural habits.
With strong links to local clubs, our sports physiotherapy supports the management of acute sporting injuries, alongside guidance for performance and injury reduction.
We help manage injuries from work and road accidents by working closely with you, your employer, and your insurer to build a well-organised rehabilitation plan focused on getting you back to work and life with confidence.
Peninsula Physio & Rehab
Conditions We Support
We provide care for many different conditions, focusing on practical support and ongoing management. If chronic discomfort or restricted movement is holding you back, we’re ready to support your next steps.
Whatever your situation, we keep our attention on supporting healthy recovery and helping you sustain fitness over time.
Head, Neck and Back
We offer assessment and ongoing
support for many spinal concerns, including
sciatica, disc-related issues, persistent pain, headaches
linked to the neck, and vertigo.
Hip and Thigh
Our team works with
a variety of hip concerns, such as osteoarthritis, aiming to
support better joint function and help manage pain so
everyday movement feels more comfortable.
Foot and Ankle
We support people with issues such as ankle sprains, plantar fasciitis, and Achilles tendinopathy, focusing on improving stability and overall function.
Shoulder, Elbow and Wrist
Our team designs focused rehabilitation plans to support pain reduction, better movement, and renewed strength for conditions like rotator cuff injuries, bursitis, and frozen shoulder. We also assist with managing tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with care directed towards improving how your hand, wrist, and arm perform day to day.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
Our team works with a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Proudly Serving
the Skye Community
At Peninsula Physio & Rehab, we are proud to be part of the Skye community. We understand the active lives our neighbours lead, from weekend sport at the local oval and walks along the foreshore to the physical demands of a hard day’s work. Our mission is to provide personalised physiotherapy and rehabilitation to treat pain, support your mobility, and help you return to your valued activities.
Whether your concern comes from sport, work, or a long-standing condition, our team offers supportive care through comprehensive assessment and a tailored, hands-on plan designed around your needs.
Peninsula Physio & Rehab was created to provide trusted physiotherapy care for the local community. Our dedicated team of health professionals is proud to be part of the area and to contribute to its ongoing wellbeing.
We believe the best outcomes come from working in partnership with our patients. By sharing knowledge and practical strategies, we aim to support your recovery while helping you build habits that reduce future injury risk. Guided by evidence-based practice and a holistic outlook, we stay focused on care that supports your overall health and wellbeing.
Our greatest professional satisfaction comes from seeing our patients manage their conditions and return to a full and active life.
Our team provides care across Frankston and the surrounding suburbs, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula area.
Peninsula Physio & Rehab
Our Team
As a local team, we prioritise clear conversations, thoughtful treatment planning, and care informed by sound evidence.
Peninsula Physio & Rehab
Welcome to our health hub. Here you’ll find helpful advice, recovery guides, and wellbeing tips from our team, along with access to our blog and established protocols.
Our Blog
Read through our articles for straightforward tips on injury prevention, pain support, and maintaining general wellbeing. We’re committed to making health information clear, useful, and accessible for our community.
Patient Resources
For existing patients, we provide access to a collection of evidence-informed protocols covering injury management and post-surgery rehabilitation. These resources offer clear direction to support your recovery, and should always be followed in line with your physiotherapist’s guidance.
Contact Us
Book With Your Local Physiotherapy Team
If you’re ready to move forward with your health journey, we’re here for you. Our practice focuses on delivering thoughtful care tailored to your needs, supporting you to manage discomfort and maintain your wellbeing.
You can book an appointment with your local Frankston physio online or give our friendly staff a call.
Our Location
Our clinic is easy to access in Frankston, with ample parking for your convenience.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
-
Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed