Peninsula Physio & Rehab
Physiotherapist Somerville
Committed to helping people in the Somerville community stay active and well.
A Goal-Focused Recovery Plan Made for You
In partnership with you, we create a practical plan that reflects your lifestyle and ambitions, so you can resume the activities you enjoy with confidence.
Exploring the 'Why' Behind Your Pain
Through careful assessment, we go beyond surface symptoms to better understand the underlying cause. This allows us to provide you with a dependable diagnosis and a plan designed for ongoing relief.
A Community-Based Team You Can Rely On
We are a dedicated team of locals, invested in the health of our community.
Our Physiotherapy Services
A Recovery Path Designed for You
We offer a comprehensive range of services to meet the diverse health needs of the Somerville community. Our treatments are designed to help reduce pain, manage stiffness, and improve movement, with a focus on long-term outcomes.
Our physiotherapy services centre on assessing and supporting a broad range of musculoskeletal concerns. We use hands-on techniques, tailored exercises, and practical education to support your progress after injuries to joints, muscles, and nerves.
A considered approach that focuses on easing muscle tension, encouraging better circulation, and supporting recovery. Our therapists work on key areas to help reduce soreness linked to work demands, physical activity, or posture-related strain.
With experience working with local clubs, we offer sports physiotherapy that may help manage acute sports injuries, as well as strategies for performance and injury prevention.
We help manage injuries from work and road accidents by working closely with you, your employer, and your insurer to build a well-organised rehabilitation plan focused on getting you back to work and life with confidence.
Peninsula Physio & Rehab
Conditions We Work With
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing chronic pain or reduced movement, we’re here to help you access real care.
Whatever your situation, we keep our attention on supporting healthy recovery and helping you sustain fitness over time.
Head, Neck and Back
We provide assessment and management for a
range of spinal issues, including conditions
like sciatica, disc problems, chronic pain, neck-related
headaches, and vertigo.
Hip and Thigh
We work with a wide range of hip conditions, including
osteoarthritis. Our goal is to help improve joint
function and manage pain so you may move more
comfortably.
Foot and Ankle
We address common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of improving stability and function.
Shoulder, Elbow and Wrist
Our team designs focused rehabilitation plans to support pain reduction, better movement, and renewed strength for conditions like rotator cuff injuries, bursitis, and frozen shoulder. We also assist with managing tennis elbow, golfer’s elbow, and repetitive strain injuries (RSI), with care directed towards improving how your hand, wrist, and arm perform day to day.
Post-operative Rehabilitation
We offer organised rehabilitation programs after surgery, including joint replacements and reconstructions. Our support focuses on helping you rebuild strength, improve movement, and regain confidence as you recover.
Knee
Our team assists with a variety of knee issues, from ligament strains and runner’s knee through to osteoarthritis, aiming to support better joint function and help manage pain for more comfortable movement.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Supporting
the Somerville Community
At Peninsula Physio & Rehab, we take pride in serving the Somerville community.
We understand the energy of local life, from weekend sport and coastal walks to the physical challenges that come with a full day’s work. Our focus is on providing personalised physiotherapy and rehabilitation to support movement, manage pain, and help you re-engage with the activities you value most.
From sporting injuries and work-related strains to long-term conditions, our team is here to guide you with careful assessment and an individualised, practical treatment approach.
Peninsula Physio & Rehab was created to provide trusted physiotherapy care for the local community. Our dedicated team of health professionals is proud to be part of the area and to contribute to its ongoing wellbeing.
Our approach is centred on working alongside our patients. We focus on giving you the knowledge and practical tools to support your recovery and reduce the risk of future injury. With an evidence-based and holistic mindset, and a strong focus on patient-centred care, we partner with you to support your health and wellbeing goals.
Our greatest professional satisfaction comes from seeing our patients manage their conditions and return to a full and active life.
Our team provides care across Frankston and the surrounding suburbs, including Seaford, Somerville, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula area.
Peninsula Physio & Rehab
Meet Our Team
We’re a local team that values open communication, sensible treatment plans, and care guided by current evidence.
Peninsula Physio & Rehab
Welcome to our health hub — a place to access trusted advice, recovery resources, and practical wellbeing tips from our team. You’ll also find our blog and care protocols here.
Our Blog
Read through our articles for straightforward tips on injury prevention, pain support, and maintaining general wellbeing. We’re committed to making health information clear, useful, and accessible for our community.
Patient Resources
Our current patients can access a dedicated library of protocols designed around research-led practice for injury support and post-operative rehabilitation. Each resource offers practical guidance, and we ask that they are used only under the direction of your physiotherapist.
Contact Us
Speak With Your Local Physio
Ready to take the next step in managing your health? We’re here to help. Our practice is committed to quality care that supports your unique needs, helping you manage discomfort and maintain your health with a smile.
Book your appointment online with your local physiotherapist in Frankston, or get in touch with our friendly team by phone.
Our Location
You’ll find us in a convenient Frankston location, with plenty of parking on site.
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34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- reception@peninsulaphysiorehab.com.au
-
Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM - 6:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed