Peninsula Physio & Rehab
Your Local Frankston
Physiotherapy Clinic
Supporting the Frankston community to stay active and healthy.
A Recovery Plan Built Around Your Goals.
We co-create a practical plan that aligns with your personal lifestyle and ambitions, helping you return to the activities you love, faster.
Finding the 'Why' Behind Your Pain.
Our detailed assessments move beyond the symptoms to identify the root cause, providing you with a reliable diagnosis and a plan for lasting relief.
A Local, Committed Team
We are a dedicated team of Frankston locals, invested in the health of our community.
Our Services
A Personalised Path to Recovery
We offer a comprehensive range of services to meet the diverse health needs of the Frankston community. Our treatments are designed to help reduce pain and improve movement, with a focus on long-term outcomes.
Our core service for assessing and treating a wide range of musculoskeletal conditions. We use manual therapy, targeted exercises, and education to assist your recovery from injuries affecting your joints, muscles, and nerves.
A therapeutic approach for addressing muscle tension, supporting improved circulation, and aiding recovery. Our therapists target specific problem areas to assist in alleviating soreness from work, exercise, or postural stress.
With experience working with local clubs, we provide management for acute sports injuries, as well as strategies for performance and injury prevention to help keep you active in your chosen sport.
Peninsula Physio & Rehab
Conditions We Manage in Frankston
Our experienced team provides treatment and management for a wide variety of conditions. If you’re experiencing pain or reduced movement, we are here to help.
Head, Neck and Back
We provide assessment and treatment for a
range of spinal issues, including conditions
like sciatica, disc problems, chronic pain,
neck-related headaches, and vertigo.
Hip and Thigh
We treat a wide range of hip conditions, including
osteoarthritis. Our goal is to help improve joint
function and manage pain so you can move more
comfortably.
Foot and Ankle
We treat common conditions like ankle sprains,
plantar fasciitis, and Achilles tendinopathy with
the goal of restoring stability and function.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at
reducing pain, restoring movement, and rebuilding
strength for conditions such as rotator cuff tears,
bursitis, and adhesive capsulitis (frozen shoulder).
We also provide treatment for conditions like
tennis elbow, golfer's elbow, and repetitive strain
injuries (RSI). Our approach focuses on reducing
pain and improving the function of your hand,
wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following
surgery, such as joint replacements or reconstructions.
Our guidance aims to help you regain strength, mobility,
and confidence for a smooth recovery.
Knee
Our team treats a wide range of knee conditions,
from ligament sprains and runner's knee to
osteoarthritis. The goal is to help improve joint
function and manage pain, allowing you to move
more comfortably.
Head, Neck and
Back
We provide assessment and
treatment for a range of
spinal issues, including
conditions like sciatica, disc
problems, chronic pain,
neck-related headaches,
and vertigo.
Hip and Thigh
We treat a wide range of hip
conditions, including osteoarthritis.
Our goal is to help improve joint
function and manage pain so you
can move more comfortably.
Foot and Ankle
We treat common conditions like
ankle sprains, plantar fasciitis, and
Achilles tendinopathy with the goal
of restoring stability and function.
Shoulder, Elbow
and Wrist
We create targeted rehabilitation
plans aimed at reducing pain,
restoring movement, and
rebuilding strength for conditions
such as rotator cuff tears, bursitis,
and adhesive capsulitis (frozen
shoulder). We also provide
treatment for conditions like
tennis elbow, golfer's elbow, and
repetitive strain injuries (RSI).
Our approach focuses on reducing
pain and improving the function
of your hand, wrist, and arm.
Post-operative
Rehabilitation
We provide structured
rehabilitation programs
following surgery, such as joint
replacements or reconstructions.
Our guidance aims to help you
regain strength, mobility, and
confidence for a smooth recovery.
Knee
Our team treats a wide range of
knee conditions, from ligament
sprains and runner's knee to
osteoarthritis. The goal is to help
improve joint function and
manage pain, allowing you to
move more comfortably.
Head, Neck and Back
We provide assessment and treatment for a range of spinal issues, including conditions like sciatica, disc problems, chronic pain, neck-related headaches, and vertigo.
Shoulder, Elbow and Wrist
We create targeted rehabilitation plans aimed at reducing pain, restoring movement, and rebuilding strength for conditions such as rotator cuff tears, bursitis, and adhesive capsulitis (frozen shoulder). We also provide treatment for conditions like tennis elbow, golfer's elbow, and repetitive strain injuries (RSI). Our approach focuses on reducing pain and improving the function of your hand, wrist, and arm.
Post-operative Rehabilitation
We provide structured rehabilitation programs following surgery, such as joint replacements or reconstructions. Our guidance aims to help you regain strength, mobility, and confidence for a smooth recovery.
Hip and Thigh
We treat a wide range of hip conditions, including osteoarthritis. Our goal is to help improve joint function and manage pain so you can move more comfortably.
Knee
Our team treats a wide range of knee conditions, from ligament sprains and runner's knee to osteoarthritis. The goal is to help improve joint function and manage pain, allowing you to move more comfortably.
Foot and Ankle
We treat common conditions like ankle sprains, plantar fasciitis, and Achilles tendinopathy with the goal of restoring stability and function.
Proudly Serving
the Frankston Community
At Peninsula Physio & Rehab, we are a proud part of the Frankston community. We understand the active lives our neighbours lead – from weekend sport at the local oval and walks along the foreshore to the physical demands of a hard day’s work. Our mission is to provide personalised physiotherapy and rehabilitation to help you manage pain, recover from injury, and return to your valued activities.
Whether you’re dealing with a sports injury, a work-related strain, or a chronic condition, our experienced team is here to support you with a thorough assessment and a tailored, hands-on treatment plan.
Peninsula Physio & Rehab was founded with a clear vision: to provide a high standard of physiotherapy care for the Frankston community. We are a team of dedicated health professionals who are proud to live in and contribute to our local area.
Our philosophy is built on a partnership with our patients. We believe in empowering you with the knowledge and tools to not only aid your recovery but also to help prevent future injuries. Using an evidence-based approach and a commitment to patient-focused care, we work with you to achieve your health and wellness goals.
Our greatest professional satisfaction comes from seeing our patients manage their conditions effectively and return to a full and active life.
We proudly serve Frankston and surrounding communities including Seaford, Karingal, Langwarrin, Carrum Downs, Mount Eliza, and the wider Mornington Peninsula region.
Peninsula Physio & Rehab
Meet Our Team
We’re a local team committed to clear communication, practical treatment plans and evidence informed care.
Peninsula Physio & Rehab
Welcome to our health hub. This is your destination for professional advice, recovery guides, and wellness tips from our team. Here you will find our blog and protocols.
Our Blog
Explore our articles for practical tips on injury prevention, pain management, and general wellbeing. We are committed to empowering our community with easy-to-understand health information.
Patient Resources
For our current patients, we offer a library of our evidence-based protocols for managing specific injuries and post-operative rehabilitation. These resources provide clear guidance to support your recovery. Please remember to use these only as directed by your physiotherapist.
Contact Us
Get in Touch with Your Frankston Physio
Ready to take the next step in managing your health? We’re here to help. You can book an appointment online or give our friendly team a call.
Our Location
We are conveniently located in Frankston with ample parking available.
- 34B Wells Street,
Frankston, VIC 3199 - (03) 7032 4855
- info@peninsulaphysiorehab.com.au
- Opening Hours
Mon - Thursday: 8:00 AM - 8:00 PM
Friday : 8:00AM – 8:00PM
Saturday: 8:00 AM - 2:00 PM
Sunday: Closed